Summer adventure season is quickly approaching, and when you’re on the road it can be easy to throw healthy habits out the window in favor of overindulging, late nights, and often overpacked schedules. Here are a few stress-free ways to care for your health while travelling this summer!
Every day is a good day to be kind to the planet and reflect on how our earth provides for us, nourishes us, renews our spirit, and inspires a sense of awe and wonder in our lives. Here are a few practical ways to celebrate the earth on April 22 and beyond!
This week is National Pollinator Week, and we can't think of a group more deserving of celebration than our hard-working bees and pollinators!
Because the only thing better than an Ona Cookie is an Ona Cookie with a tastefully selected beverage pairing.
It seems like we hear a lot about mindfulness these days - living in the present, the benefits of cultivating a mindfulness meditation practice - but if you're anything like us, you'll be excited to hear that mindfulness can be extended to our favorite activity: eating!
If you have a special place in your heart for sweet treats, especially around a holiday dedicated to giving out boxes of chocolates and baked goods for loved ones in heart-form, it can be hard to avoid refined sugars. We want to help make your Valentine’s Day as meaningful and as sweet as possible, without all of the added sugar.